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MY WAY OF WORKING
Hello, I'm Frances O'Brien and I'm a Jungian Psychotherapist and Analyst and Art Psychotherapist working near Derby and Nottingham, England. My way of working is to help you to use both talking and art to communicate thoughts and difficulties. Through talking or art or both, we can begin together to find what causes the symptoms that trouble you. I encourage you to talk about whatever is on your mind and I listen carefully to help you find the meaning of confusing thoughts and actions.
JUNGIAN PSYCHOTHERAPY or JUNGIAN ANALYTICAL PSYCHOLOGY
as it is also known is practiced in a safe and confidential environment. It offers the opportunity to explore problems and difficulties in an in depth way. It's aim is to help you gain understanding of your inner world. To work at this depth it is often helpful to meet more frequently than once a week, especially when areas of particular difficulty need to be worked through. (read more) The relationship we develop in the 'here and now' gives us the opportunity to look at what is difficult in other relationships.
ART PSYCHOTHERAPY
is a form of psychotherapy that uses art as its primary mode of communication. It is helpful for people who find it difficult to talk about their feelings, or who find it hard to remember past events (read more). Art is not taught, but is used and encouraged to understand more deeply the things that sometimes have no words to explain. As in Jungian psychotherapy, the relationship between therapist and client is central.
